Fitness & Recovery in One Place
Whether your goals are to lose weight, improve strength, work on flexibility, develop functional fitness, or just feel healthy, we can help.
Do you struggle with:
Pain or injury
Weight loss
Athletic performance
Respiratory issues
We’re a functional fitness center offering personalized exercise programs for anyone wanting to increase their fitness – at any level. And our Vitality Booth wellness center allows you to access several cutting-edge recovery modalities in the same building! You can feel, look, and perform better than you dreamed possible!
Join Ageless Fitness to live a better life
Fitness
Fitness training can improve your performance, functionality, mental well-being, and cardiorespiratory fitness.
Recovery
Access multiple cutting-edge modalities for recovery that focus on muscle, joint, and cellular regeneration.
Wellness
Heal and strengthen your immune and cardiorespiratory systems using natural methods like halotherapy, cryotherapy, red light therapy, infrared sauna, and compression therapy.
Vitality Booth
A 20-minute session is all you need to gain benefits from the patented red light and halotherapy program incorporated into every Vitality Booth.
Vitality Booth promo video shows people working out in the booth with red light therapy & halotherapy.
Ageless Fitness and Vitality Booth Wellness Center incorporates fitness, recovery, and wellness in one location.
Our personalized functional fitness programs are geared towards older adults but can benefit anyone of any age. Work out in private rooms that feel like home. Our space features the iWave air purification system for your safety.
We are a participating partner in Renew Active®
The gold standard in Medicare fitness programs for body and mind.
Advanced Testing Available
We offer PNOE Metabolic Tests and InBody 580 Composition Scans — standalone or paired with another session.
PNOE Metabolic Testing
At Ageless Fitness, our PNOE metabolic testing offers a refined, science-based look at how your body performs at rest and during exercise. This advanced assessment helps us better understand your metabolism, calorie needs, fuel utilization, and cardiovascular efficiency so we can personalize your fitness and wellness plan with greater precision.
PNOE testing includes both a Resting Metabolic Rate (RMR) test and a VO2 Max test.
InBody 580 Body Composition Analysis
At Ageless Fitness, our InBody 580 body composition analysis gives you a precise, non-invasive look at what’s really happening beneath the surface. More than just a number on a scale, the InBody 580 provides detailed insight into your muscle mass, body fat percentage, visceral fat, body water, and segmental lean distribution.
This advanced scan helps you better understand your body, track meaningful progress, and make smarter decisions about your training, recovery, and overall wellness.