About
Ageless Fitness and Vitality Booth Wellness Center incorporates fitness, recovery, and wellness in one location.
Our personalized functional fitness programs were created for seniors, perfect for everyone. Our home-gym design eliminates the intimidating equipment of a standard gym and provides a private and safe environment for exercise. Our space features the iWave air purification system for your safety.
Are you an athlete or already have a fitness plan in place somewhere else and only want to utilize recovery tools? We offer Wellness-only subscriptions in the Vitality Booth Wellness Center. Cryotherapy, halotherapy (dry salt inhalation), red light therapy, infrared sauna, chromotherapy, negative ions, oxygen therapy, and compression therapy are available within steps of each other. We are the only licensed Vitality Booth Wellness Center in the SWFL area. Our cutting-edge wellness and recovery modalities not only rejuvenate your skin, body, and mind, but also boost your immune and cardiorespiratory systems.
Good Neighbor Podcast
EP #789: Ageless Fitness with Alisa and Mike McGlothlin
I understand the frustration of not feeling your best, not performing well in activities, and being told to add medications to your daily lifestyle.
You might feel overwhelmed on how to improve your fitness and health. As I’ve aged, exercise became more important due to the onset of diabetes. But I found a better way to live, and you can too.
Through diet and purposeful activity, I was able to eliminate 18 units of insulin in a short period of time. I used the same tools that are available at Ageless Fitness and Vitality Booth Wellness Center. I’ve learned that pharmaceuticals are not the final answer to feeling better, having more energy, feeling youthful, and improving my athletic performance. Over this journey, I have recently won my age division in a 10K and Half Marathon and have run my personal bests for other distances. Now, I feel more confident, have increased energy, remain focused on work tasks, and have successfully eliminated several medications.
Athletic performance does not have to be your goal. If you have pain, lack the confidence to start exercise, feel foggy at work, lack energy, or want to improve your appearance, Ageless Fitness can help you meet your goals in a customized, private setting so you can push Father Time further down the road and feel your best!
– Mike McGlothlin, CPT // Owner
I am so excited to share age-defying, health-inducing, and innovative therapies with the community of Estero!
Alternative and natural remedies exist for many health and wellness issues relating to respiratory health, fatigue, and problems connected with aging such as loss of skin elasticity, hormone imbalance, and weight gain. Sometimes it is worth it to explore integrative approaches before drugs or invasive procedures.
Recently, I had a severe sinus blockage that was completely opened through an alternative treatment: halotherapy. I was prescribed IMCT (intramural cautery of the turbinates) surgery, but instead I did some research and decided to try dry salt inhalation therapy. After a few months, my sinuses were unblocked and I could finally breathe freely through my nose.
This experience had me questioning why had I never heard of this treatment? And how many other non-surgery, non-pharmaceutical, research-based therapies to health problems are people missing out on? Are there treatments that can work either on their own or alongside other approaches (and are even good for pets)?
That is why we are here. My husband and I want to help others of all ages and abilities, to find natural wellness applications to enhance your life. You deserve to explore all modalities offered at Ageless Fitness and Vitality Booth Wellness Center such as cryotherapy, red light therapy, halotherapy, infrared sauna therapy, compression therapy, and fitness training. Let us help you find a fitness and wellness plan that aligns with your values and goals!
– Alisa McGlothlin // Owner
I think there’s no one-size-fits-all exercise program and each person is unique and needs to attack their goals differently.
I will work with you to create a customized fitness plan while also providing support and feedback along your journey.
My background as NASM and AFAA certified personal trainer with a bachelor’s in exercise science from Castleton University in Castleton, VT, along with my recent experience providing physical rehabilitation allows me to provide expert care for people who are experiencing pain, need help with functional fitness, or are needing to continue physical therapy.
I also love helping athletes. As a former college basketball player and going through the wear and tear of a basketball season firsthand, I believe that recovery is key to better performance. I can help with recovery sessions as well as guiding you through the recovery modalities we offer that will bring the greatest benefits to you.
Whether you’re going into surgery, are trying to increase overall fitness, or you’re an athlete looking for an edge in your performance, I will meet you where you are. There’s nothing more I enjoy than helping people of any fitness level achieve and even exceed their fitness and wellness aspirations.
– Luke Czaplewski // Program Director
We are our worst critics. But as your personal trainer, I’m here to remind you that you are capable of achieving more than you think!
Everyone’s journey is different. Let me help you achieve your goals!
With my CPT credential through NASM and years of experience volunteering at long-term care facilities, I've honed my skills in creating adaptive exercise programs that cater to your unique needs. I have a bachelor's degree in Health Science from Florida Gulf Coast University and am working towards a master's degree in Occupational Therapy.
I'm passionate about helping individuals gain their physical independence and meticulously focus on movement patterns. You can trust me to provide a judgment-free, comfortable, and genuine experience. Let's work together towards a healthier, happier you!
— Devin
Take a look around
Check back here for updates as we complete the buildout and transform the former Fit Body Bootcamp into the Ageless Fitness and Vitality Booth Wellness Center!
